All are welcome. No prior experience with yoga necessary.
- 1 hr1 hour
- 15 US dollars$15
- 5700 Rte 100
Gentle yoga offers a slower practice focusing on breath and gently moving the body towards supported postures, both seated and standing. This class also explores a wide range of variations, making it accessible for anybody, with slow transitions and mindful movement.
To cancel or reschedule please contact us at least 24 hours before session.
5700 Rte 100, Londonderry, 05148