Join her for an all levels flow.

Mindful practice begins Monday 1:30-3pm. Any level of artists are welcome to join. Materials provided bring your own journal....

Commit to yourself and your mindfulness practice! TODAY, Saturday 5-7pm Restore & Rebalance: Now a 4 Part series offered beginning today...

We have to cancel todays Yin practice sorry for the inconvenience.

Thursdays, Adult Ballet, 5:30-6:30pm, monthly packages available! Fridays for Ages 5 and up, classes run for 10 week sessions, book today...

Daily morning and evenings!

Class moved to Thursday for this week!!

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We have been through some of these challenges together once before and we will get through them again together.