Now offered 3 days a week!!
No class this Wednesday 10/5.
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Step, Strength & Stability returns Thursday, 9/22 @ 7:30-8:15am with Mary-Dana.
This 45 minute class offers both high & low intensity step aerobics (you can choose high or low intensity) along with toning your muscles...
Backcountry Fit Schedule Change, A message from Ron:
Mary-Dana's Step, Strength & Stability Returns Thursday 9/22 at 7:30-8:15am, weekly classes Tuesday and Thursdays, $12
Next Fridays Chanting Workshop
https://www.mountaincommunityarts.com/booking-calendar/chanting-workshop?referral=service_list_widge
Morning Yoga for everyone.
A message from yoga teacher Kirsten Bokenkamp:
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