Thank you for being a part of our community.

There are no classes Saturday or Sunday. Enjoy your Holiday!! We will see you back in the studio Monday morning for gentle yoga at 9am...

Apologies, there is no Yin Restortaive class Saturday 12/3.

Due to illness there is no Yin class today. 11/29

Kirsten will be back Wednesday for your pre-Thanksgiving practice focused on gratitude.

Bonus Class Step, Strength, & Stability tomorrow Thursday 11/16 @7:30-8:15am

Die to the weather class is canceled.

Christina will be back for Tuesday Yin practice at 9-10am.

So excited to host Brigitte Fijal for this unique opportunity.

Get your workout in this weekend November 5th & 6th with Ron. https://backcountryfit.pushpress.com/landing/plans/plan_5b7f70f0a8c33b