We will be closed this weekend.There are no classes Saturday or Sunday. Enjoy your Holiday!! We will see you back in the studio Monday morning for gentle yoga at 9am...
Reminder: No 9am class 11/21Kirsten will be back Wednesday for your pre-Thanksgiving practice focused on gratitude.
No Backcountry Fit Nov. 2-4Get your workout in this weekend November 5th & 6th with Ron. https://backcountryfit.pushpress.com/landing/plans/plan_5b7f70f0a8c33b
Cardio Hip Hop coming in November.Thursdays 6-6:45pm, No dance experience necessary. In this dance fitness class you will be guided with simple choreography to keep your...